Orange

Oranges has always been famous for their high content of Vitamine C. They also supply other healthy benefits like antioxidants and Vitamine A (beta-carotenes).

Strawberry

Strawberries are the kind of fruit we must include in our diet. They provide Vitamine C and E, Folic Acid, Calcium, Iodine, Phosphorous, Magnesium, Iron and Potassium.

Kiwifruit

Kiwifruit has a special taste, a mix between bitter and sweet. They also have some healthy properties, like Vitamine C, Vitamine E, Omega 3 and Omega 6 fatty acids.

Apple

Apples are one of the most consumed products in the world. Their healthy benefits are diverse and 85% of their content is water.

Pear

Pears are some high in water fruits. They also contain carbohydrates and energy. Something that also makes this fruit different is its contribution of fiber.

Grape

Grapes are sweet, nutritional and high in vitamine A, B1, B2 and C. They are a good natural antioxidant, source of sugar and carbohydrates that provide high contents of energy.

Peach

Peaches contain multiple vitamines and minerals. They provide antioxidant power thank to Vitamine A, C and E.

Nectarine

Nectarines are one kind of high in water and minerals and low in calories fruit. It is remarkable their high content fo Vitamines A, C, B3 and Folic Acid.

Saturn Peach

Having Saturn Peaches in your diet ensures you good health; it is a good antioxidant and high in carotene. Some other properties are Vitamine C, water and carbohydrates.

Plum

Plums contain big quantities of dietary fiber, vitamines, minerals and antioxidants. Some other plums properties are Iron, Magnesium, Calcium, Potassium and Sodium, among others.

Cherry

Cherries have multiple healthy benefits like vitamines, minerals, antioxidants and beta-carotene (Vitamine A).

Mandarine & Clementine

Alike other citrus, mandarines are good sources of Vitamine C, antioxidants and fiber. They also contain Potasium, Calcium, Magnesium and Phosphorous.

Grapefruit

Grapefruits contain Vitamine C; Citric, Folic and Salicylic Acid, Potasium, Calcium and Phosphorous. It is highly recommended to have this fruit as a daily basis.