Lemon Citrus

  • Features

Lemons are used in many foods and drinks, sometimes to give flavor or just as a touch of acid to meat, fish or casseroles. But besides of their delicious flavor in lemon cakes and lemon ice creams, they have some magnificent healthy properties. His great contribution of vitamins turns him into a great purifier of toxins and the implacable bactericidal one.

 

  • Nutrition Facts

 (Each 100 gr contain)

Calorie

Lípido (gr)

Colesterol (mg)

Sodium (mg)

Potassium (mg)

Carbohydrate (gr)

Vitamins

29

Saturated fatty acid: 0

0

2

138

Dietary Fiber: 2,8

Vitamin A: 22IU

 

 polyunsaturated fatty acid: 0,1

 

 

 

Sugar: 2,5

Vitamin C:53 mg

 

Monounsaturated fatty acid: 0

 

 

 

 

Vitamin D: 0 IU

 

 

 

 

 

 

Vitamina B sub 12: 0 mg

 

 

 

 

 

 

Vitamina B6:0,1 mg